Summary: What happens when your vacation is ruined? What's the worst bad vacation story you have—and how did you react to it? Through studying this week's word, sabbatical, we can swap bad vacation stories and share tools to get through life's such surprising circumstances.
Sabbatical (suh - BA - teh - CUHL) - As a noun, it means a break or a change in normal routine, especially from work. As an adjective, it describes the time period of the break (or the break itself): "sabbatical year"; "sabbatical trip." Professors and clergy are typically given this time off every set number of years. From the Hebrew word shabath, for rest, this word strolled its way through Latin and Greek to finally enter English in 1880 when Harvard granted the first Sabbatical to its professors to be instituted every seven years. Interestingly, shabath is also the antecedent to the word Sabbath, which helped to derive our Saturday—along with some other religious-based words, like Saturn.
Last week was my personal sabbatical. I took a week off from blogging (and from all other work, as life would have it)—initially to focus on writing a book I'm co-authoring with Susan J. Moreno of MAAP Services and Marci Wheeler of the Indiana Resource Center for Autism. The book, which will focus on marriages where one partner has Asperger Syndrome, is due out later this year. I call rest periods like this my "writing sabbaticals."
But seasonal depression and legitimate grief clouded my creativity last week, as a family member went in the hospital—thankfully to recover and be sent home this week—and a friend passed away. I was glad to have the break on my calendar, so that I could tend to my own needs and feel my emotions, rather than push them aside to tend to other matters and only have them explode on me later when suppression inevitably doesn't work anymore.
Has that ever happened to you? You plan a vacation or a little break, and you look forward to it with gusto. But things just don't go as planned. Life circumstances change the reality of your expectations. How do you handle it? Do you pout and simper and throw yourself a pity party, sharing your blues with everyone you meet? Do you suffer in silence, acting stoic (but secretly taking your disappointment out on those closest to you)? Or are you one of those who springs into action, scouring the internet and the self-help bookshelves for anything that can serve as a tool? I admit I've fallen into each category at some point in my life. This time, I yo-yoed between wallowing alone and using the tools I already know. Compared to the past, this time I was flexible.
What tools do you already know that can help you roll with life's unplanned punches? This week, I'm asking you to share your story. I'll compile some answers and put them together for all of us to learn from later this week.
Here's to a healthy and positive 2011. Let's start it off right: Speak your truth and share your story or stories now. (And check out a few "bad vacation" tales at Bored.com to get a preview.)
© KiKi Productions, Inc. 2010
Showing posts with label seasonal depression. Show all posts
Showing posts with label seasonal depression. Show all posts
Jan 3, 2011
Dec 20, 2010
WORD OF THE WEEK: Solstice
Summary: Does seasonal depression keep you in the dark? This year—and this week—there's literally light at the end of your figurative tunnel. See how the solstice can make you smile, even on the typically darkest day and longest night of the year.
This week will introduce us to the shortest day of the year: December 21, 2010. If you're paying attention, that's today. And if you're in the dumps, you can literally look on the bright side by coming out of your hibernation hovel tomorrow! Naturally, there will be more sunlight (a.k.a. more daylight time) following the "shortest day."
What makes the day so short? Why, the position of the sun: Each year, as the Earth rotates around the sun, there are two positions the planet hits that place the sun either furthest away (winter solstice) or closest to us (summer solstice). These are the shortest and longest days, respectively.
The word solstice refers both to the sun's position, as well as to the day when the position occurs. It has two pronunciations: SAHL - stiss (as demonstrated in this audio link to Merriam-Webster) or the way I say it with my own Midwestern accent, SOHL - stiss, just like this woman who sounds a lot like me does at Forvo.com. (By the way, if you ever wonder about any word's pronunciation—English or otherwise—you'll want to check out Forvo. The site's mission is to gather all the words in the world in one place, each in little, audio sound bites.) From the Latin word sol for sun, combined with the word parts -stit- and -stes for standing, it entered the English language around the mid-13th century.
Interestingly enough, this year's winter solstice has another special twist: a lunar eclipse! I happen to be writing this post late in the evening as the spectacle is beginning. And for the shortest day (and longest night) of the year, it is refreshingly bright outside. This solstitial occurrence is a somewhat rare way to ring in the season, and may be cause for celebration.
Read about some ancient ways to celebrate, as well as new ways, in the middle of this linked page at ReligiousTolerance.org.
© KiKi Productions, Inc. 2010
This week will introduce us to the shortest day of the year: December 21, 2010. If you're paying attention, that's today. And if you're in the dumps, you can literally look on the bright side by coming out of your hibernation hovel tomorrow! Naturally, there will be more sunlight (a.k.a. more daylight time) following the "shortest day."
What makes the day so short? Why, the position of the sun: Each year, as the Earth rotates around the sun, there are two positions the planet hits that place the sun either furthest away (winter solstice) or closest to us (summer solstice). These are the shortest and longest days, respectively.
The word solstice refers both to the sun's position, as well as to the day when the position occurs. It has two pronunciations: SAHL - stiss (as demonstrated in this audio link to Merriam-Webster) or the way I say it with my own Midwestern accent, SOHL - stiss, just like this woman who sounds a lot like me does at Forvo.com. (By the way, if you ever wonder about any word's pronunciation—English or otherwise—you'll want to check out Forvo. The site's mission is to gather all the words in the world in one place, each in little, audio sound bites.) From the Latin word sol for sun, combined with the word parts -stit- and -stes for standing, it entered the English language around the mid-13th century.
Interestingly enough, this year's winter solstice has another special twist: a lunar eclipse! I happen to be writing this post late in the evening as the spectacle is beginning. And for the shortest day (and longest night) of the year, it is refreshingly bright outside. This solstitial occurrence is a somewhat rare way to ring in the season, and may be cause for celebration.
Read about some ancient ways to celebrate, as well as new ways, in the middle of this linked page at ReligiousTolerance.org.
© KiKi Productions, Inc. 2010
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